Study Tips

We empower students to make educated decisions regarding their approach to study habits, time management, and nutrition in order to gain an edge in their life and academic pursuits.

Learning how to learn is one of the most important skills for academic success. When faced with a problem or test, having quick and accurate memory recall depends on multiple factors. These include: state of mind when the material was being presented, how the information was linked to other memories, techniques for memory recall, and state of mind when under pressure or stress.

students study, sleep, exercise on a big clock illustration
Time Management
Whether it's over the course of a week, or a day, or during an hour long test, time management is an important skill for all students. We provide tips and techniques to aid in that development for all situations.
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students study, sleep, exercise on a big clock illustration
Nutritional Guidance
The body and mind are complex systems that require proper ingredients to function at the highest level. Our goal is to provide a general understanding of the most influential health factors that affect productivity.
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isometric illustration group of students schedule class on calendar
Effective Study Habits
We teach students that choosing the right time and place to study, removing distractions, and getting in the right state of mind will enhance the effectiveness of a studying session.
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isometric illustration group of students schedule class on calendar
Test-Taking Strategies
The right types of instruction coupled with learning techniques optimizes speed, attention, and mental stamina to improve test scores.
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Mindfulness
Awareness, breathing, calmness, focus, confidence. A little bit of mindfulness can go a long way when learning and recalling information.
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isometric illustration chemistry small classroom
NeuroScience of Learning
Multiple modalities of engagement and instruction reinforce memories to maximize the value of each session.
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